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Fit Express hydraulic fitness equipment are the best on the market, but they still remain as tools. What makes them most effective is our program of easy to use formats and coaching techniques that makes exercising and utilizing the Fit Express circuit training equipment an instant success.
Our total workout system provides you with the most user friendly system of circuit fitness on the market today. The end result is happy and successful members that stay longer and enthusiastically tell others about their experience.
Results happen quickly with HRT (Hydraulic Resistance Training).
Within a week, members performing a simple 30 minute workout comment on how much their energy has improved and it isn't long before they begin to feel stronger and see changes. The circuit fitness and circuit training combination of cardio and strength training provided by the push/pull action of our hydraulic fitness equipment allows this to happen faster than other exercise methods.
Coaches make the exercise more enjoyable.
They help to encourage and keep members on track with their fitness workout. The simple pre planned CD formats make coaching simple and easy to do and fun for the member.
Variety is essential to keep members from getting bored or reaching a plateau.
The variety of training formats and resistance settings keeps that from happening with our system. Hydraulic resistance training offers an ever challenging circuit fitness routine that is anything but routine.
People join clubs for many reasons, but relationships are what keep them there.
Friends and relationships are the result of our hydraulic circuit training system. Because members are able to train with friends and socialize at the same time, relationships are built and friendships strengthened. The result is a great referral system driven by satisfied members.
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Group Exercise
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Our machines accommodate any level of fitness making it the perfect tool for group training.
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Music
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The entertainment and excitement provided by music helps pass the time while exercising.
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Time
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Combined cardio and strength training makes the most of your time investment. Our unique 30 minute workout is all it takes.
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Simplicity
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Our fully accommodating resistance matches any strength curve or fitness level so anyone can do it and there's nothing to remember!
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Safety
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Because our system works like swimming it is extremely safe.
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The Workout...how is it different?
Conventional weight & cardio exercise is time consuming and unappealing to most people. They prefer group exercise requiring special training equipment, but conventional methods can't accommodate varied fitness levels.
Hydraulic Resistance Training (H.R.T.) can be done solo or in a group for a fun, entertaining, 30 minute workout that is quick & never boring.
The adaptability of our equipment assures that everyone gets the perfect workout every time regardless of fitness or skill level...no more remembering equipment settings.
H.R.T offers incredible results without the soreness associated with other methods. That is because muscles always experience resistance during contraction, not during the stretching phase. H.R.T...exercise without pain!
Learn how to incorporate hydraulic circuit training into your Fit Express fitness center franchise alternative.
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