Welcome to the Fit Express Learning Center!
Because the mainstream public is unfamiliar with Hydraulic exercise resistance we've provided this learning center to help you understand our equipment, our custom workout we created to help you get an amazing results using our equipment, as well as other helpful resources including the science behind it and other informative articles. Hydraulics are a different form of resistance than what most people are used to but with the vast amount of benefits that our equipment and workout bring to the table we urge you to dive in with an open mind and learn all that it can offer you. Those that have tried before you are happy that they did!
Our Exercise Equipment
Learn more about our hydraulic exercise equipment:
How Does It Work?
What are the Benefits?
Is It Safe?
Easy to Use?
Compared to Dumbells/Machines?
Learn how our equipment can not only provide fitness benefits for the needs of regular exercisers and athletes but it can also uniquely meet the needs of seniors, children, and people with physical disabilities and conditions. There is a vast amounts of benefits in this modality and our industry-leading equipment is the best on the market at giving you all of the tools for an amazing addition to your gym or other facility.
Learn more.
Our Exercise Workout
Learn more about our workout: Fluid Interval Training was developed to get the most from our hydraulic exercise equipment.
What Customers are saying:
"A Unique Workout Experience"
"A Feel-Good Exercise"
"It's Just Smooth and Easy"
"You Can Make It Easy Or Make Yourself Work"
"It's Just Plain Fun."
The workout is hybrid-synergistic-combination workout that allows you to control your intensity and tempo on-the-fly. It combines both cardio and resistance in a single short full-body workout for a truly unique, feel-good workout experience.
Learn more.